Events
Root and Gather
Root & Gather: A Sacred Space for Connection & Growth - Our Story
Born from a shared vision in early 2022, Root & Gather emerged when two passionate practitioners joined forces to create something extraordinary. Gillian and Emma's collaboration brings together ancient wisdom and modern wellness practices in a unique, nurturing environment.
Meet Your Guides
Gillian (@yin_skin_breathe) - A master of movement and sound, Gillian brings the transformative power of:
Elemental Yoga
Aerial Yoga
Sound Healing with Tibetan singing bowls
Deep connection to earthly elements
Emma (@emmatoms-wellness) - Weaving together mind, body, and spirit, Emma offers:
Integrated Wellness Coaching
IEMT (Integral Eye Movement Therapy)
Reiki Master Teaching
Guided self-discovery practices
Our Shared Vision
We believe in the power of community and the magic that happens when people gather with intention.
Our practice is rooted in:
Deepening bodily awareness
Connecting with natural rhythms
Honouring life force energy
Creating sacred community spaces
Experience Our Gatherings
Each session is a unique journey incorporating:
Elemental Movement
Conscious Breathwork
Immersive Meditation
Reflective Journaling
Sound Healing
Reiki Drumming
Sacred Cacao Ceremony
Create Your Own Experience
Looking for something special? We craft bespoke experiences for:
Intimate group celebrations
Corporate wellness events
Team building experiences
Special occasions with a spiritual twist
Each custom experience draws from our full range of modalities, tailored perfectly to your group's needs and intentions.
Connect With Us
Ready to begin your journey with Root & Gather?
For Custom Events & Enquiries:
Emma: emma@emmatoms.com
Gillian: yin.skin.breathe@gmail.com
Follow Our Journey:
@root_and_gather_
@yin_skin_breathe
@emmatoms_wellness
Join us in creating sacred spaces for connection, growth, and transformation. Whether through our monthly gatherings or a custom experience, we look forward to sharing this journey with you.
Usui Holy Fire Reiki Training
Transform Your Journey with Reiki Training
Discover the ancient art of energy healing in an intimate, supportive environment. My comprehensive Reiki training programmes are designed for both personal growth and professional development.
Upcoming Course Dates
Reiki Level One
April 26-27, 2025
Reiki Level Two
March 1-2, 2025
May 17-18, 2025
Why Choose Me to Guide You?
Experience a grounded, practical approach to energy healing in small groups of just five students. My two-day format allows you to fully immerse yourself in the learning experience while building confidence in your practice.
Reiki Level One: Your Foundation
Begin your journey into universal life force energy. Level One training empowers you to:
Channel healing energy for self-care
Support the wellbeing of family, friends, and pets
Connect with plants and nature through energy work
Create sacred space and develop daily energetic practices
Build a strong foundation for your spiritual journey
Reiki Level Two: Deepen Your Practice
Take your healing journey to the next level. This more advanced training:
Expands your energetic toolkit
Prepares you for professional practice
Helps you discover your unique healing gifts
Provides a pathway to becoming a certified practitioner
Your Investment
£250 per level
Flexible payment plans available
Small group setting (maximum 5 participants)
Includes ongoing community support
Join Our Healing Community
Beyond the training, you'll become part of our vibrant Reiki share community, connecting with like-minded individuals on their healing journey.
What Our My Clients Say:
"More than just a training course... a wonderfully cathartic and clarifying experience. The training itself is wonderful, considered and truly life changing."
"Emma creates a safe place to allow open and vulnerable souls to learn. The bond that was created between us will be one I think that'll last a lifetime."
Ready to begin your Reiki journey?
Contact emma@jotpremyogatherapy.com to reserve your space or book and pay your deposit online.
Reset and Restore - Online Group Programme
Reset and Restore Programme - Transform Your Life in Four Weeks
From chaotic and overwhelmed to rested, restored, and focused. Reset and Restore is your pathway to lasting change and renewed energy.
Is This You?
Caught in endless cycles of chronic stress and burnout, finding yourself doom scrolling through the hours and struggling to get out of bed
By teatime, you're completely exhausted, dreaming of hiding under your duvet from the world
Your daily life revolves around fulfilling everyone else's needs, leaving no time for your own wellbeing
Anxiety has become your constant companion, making even small decisions feel overwhelming
You're barely keeping up with the essentials, let alone making time for healthy habits or self-care
Your Journey to Transformation
Over four carefully structured weeks, we'll work together to:
Review your life, goals, and dreams with fresh perspective
Identify and release limiting beliefs holding you back
Break free from negative coping mechanisms
Set powerful intentions for lasting change
Build resilience and strengthen your sense of self
What You'll Gain
Transform limiting beliefs into empowering truths:
"I am worthy and able to confidently establish boundaries"
"I deserve peace, rest, and self-care"
"I am grounded and stable in my life decisions"
"My actions are aligned with my goals, wishes, and dreams"
* "I am perfect exactly as I am"
"I deserve love, compassion, and kindness - both from myself and others"
Programme Components
Personalised Support - Two in-depth 1:1 sessions (in-person or online)
Four 2-hour group calls
Comprehensive workbook for your journey
Transformative Practices
Somatic Movement Class Recording
Yoga Nidra Download
Group Reiki Sessions
Focused Intention Setting
Journalling Exercises
Deep Relaxation Techniques
Community and Connection
Supportive group discussions
Shared learning experiences
Safe space for growth and transformation
The blend of group support and personalized 1:1 sessions creates an intimate, tailored experience that allows you to deeply explore your current reality and future aspirations.
Ready to Begin Your Journey?
Book a Call to explore if Reset and Restore is right for you
Book Online and secure your spot with a deposit
Email me with any questions about working together
Transform your relationship with stress, reclaim your energy, and step into a life of purpose and peace. Join Reset and Restore and give yourself the gift of lasting change.
Events
Summer Solstice Retreat 2025
We welcome you to a blissful weekend of yoga, meditation, and connecting with nature, immersing yourself in serene surroundings in Perth and Kinross. Our Location is Burmieston - The Steading in Perth and Kinross accredited with the Gold, Green Tourism Award.
This three day retreat is the perfect opportunity to unwind, practice mindfulness and recharge mind, body, and soul. outdoors.
The summer solstice on June 21st, marks the longest day of the year. It is celebrated in many cultures and symbolises vitality, growth, and transformation. It signifies the turning point of increasing daylight, encouraging reflection and intention setting for the season ahead. Many cultures honour this day with rituals and celebrations that deepen connections to nature and promote personal growth.
Join us for this three day retreat to celebrate and work with the sun’s powerful energy.
Schedule
The full schedule will be released closer to the date but here’s what to expect,
Friday
Arrive from 6-7 PM
Meet and Greet
Evening Meal
Intention setting for the weekend and Yoga Practice
Saturday
Kundalini Morning Practice
Breakfast
Walk
Physical Practice
Lunch
Rest and Digest
Stretch and Soften Session
Dinner
Sound Bath and Group Reiki
Sunday
Sunshine Yoga Flow
Morning Meditation
Breakfast
Explore outdoors and guided exercise
Light Lunch
Free time to Relax
Dance - Movement - Flow -
Local dinner provided by Burmieston Chef’s
Fireside Cacao Ceremony
Monday
Wake up Flow
Breakfast and Farewells