About Me
As an Integrated Wellness Coach, IEMT Practitioner, Reiki Master Teacher, and Certified SSP Provider, I guide clients on their journey to rebuild balance, discover resilience, and reconnect with their true nature.
My Story
My own path to wellness began 30 years ago with an Autoimmune Disease diagnosis. Through this challenging time, I discovered Reiki and Somatic practices, which opened the door to profound inner healing and the rebalancing of my body, mind, and spirit.
Over the years, I've worked across various healthcare settings, building comprehensive knowledge in Wholistic Wellness. My journey took an unexpected turn when I was diagnosed with Graves' Disease following periods of chronic stress. This led to transformative life changes, including relocating from Lincolnshire to Glasgow.
My Approach
I deeply believe that we all possess the innate capacity for wellness and balance. However, we often become trapped in cycles of stress, emotional discomfort, and chronic health conditions because we've lost touch with our body's wisdom. By learning to listen more deeply and reconnect with ourselves, we can unlock our natural healing potential and nurture lasting and sustainable growth.
This understanding has not only transformed my own life but shapes how I support my clients. Guiding them to access their inner strength and resilience isn't just my profession—it's my passion and purpose.
Witnessing the powerful changes in those who choose to work with me is an honour.
Experience & Qualifications
My clients benefit from both my extensive professional training and personal healing journey. I bring over 20 years of industry experience, including:
Reiki Master Teacher certification
Integral Eye Movement Therapy (IEMT) Practitioner
Safe and Sound Protocol (SSP) Certified Provider
200-Hour Kundalini Yoga Teacher Training
12-Week Root Cause Practice
50-Hour Yin and Trauma Informed Restorative Yoga
50-Hour Yoga Nidra Teacher Training
50-Hour Meditation Facilitator certification
Kundalini Yoga Level 2 (Mind and Meditation)
My Commitment
I am dedicated to supporting clients in reconnecting with their presence, purpose, and true nature. Through our work together, you'll discover tools and practices that empower your health and wellbeing journey.
Thank you for being here. I look forward to supporting you on your path to wellness.